Full body massage, as the name suggests, is a type of massage that is performed on the entire body, from the feet to the head. During a full body massage session, the therapist uses different massage techniques to provide a relaxing and therapeutic experience throughout the body.
The full body massage can be tailored to the client’s specific needs. The therapist may apply different massage techniques, such as gentle pressure, kneading, stretching, and friction, to relax muscles, improve blood and lymphatic circulation, and reduce tension and stress.
Full body massage can be beneficial to anyone who wants a complete and relaxing massage experience.
The benefits of full body massage include a general sense of well-being, reduction of stress and anxiety, improved sleep, relief of muscle and joint pain, improvement of blood and lymphatic circulation, improvement of flexibility and mobility, and reduced from fatigue.